Quality bedding helps sleep

As the saying goes, "Spring is sleepy and autumn is lacking in summer." Spring is the season when people are most likely to be sleepy. High-quality enough sleep can eliminate fatigue and benefit the body and mind. However, many netizens said that even if they sleep for 8 hours a day, they will feel like they are not sleeping after waking up. They always feel dizzy and full of mental state. Experts explained that the quality of modern people's sleep is declining, which is the main reason people feel mental fatigue.

In the home life, comfortable and healthy bedding is the basic guarantee for people to sleep healthy. Home textile products of different materials can bring different degrees of pleasure to the body and mind. Like the original ecological fiber extracted from ramie, it is known as “rich silk” in the industry. It has better ventilation than ordinary fiber fabric. Sexual, bacteriostatic, hygroscopic, and silky smooth and delicate texture, the warm touch makes the central nervous system invisibly create a comfortable and comfortable effect, making the body and mind feel relaxed and happy, and better into deep sleep. status.

Medical research has shown that the material, breathability and weight of the quilt can affect the quality of human sleep invisibly. Spring quilts should be light and breathable. If the quilt is too heavy, it will press the chest, resulting in a decrease in lung capacity and a nightmare. From a medical point of view, if the quilt is too thick, the temperature of the sleeping body will increase, the metabolism will be accelerated, and the blood concentration will be thickened after the sweat is discharged, thereby increasing the risk of cardiovascular congestion; in addition, the body temperature in spring will be higher than that in winter, and the quilt will be breathable. If it is not good, it will cause dampness, sultry heat, itching, and it will make people feel cold and it is especially important for children.  

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